OvaFor PCOS & insulin resistance
Know what to eat with PCOS.
Snap any meal. Ova gives you a blood-sugar score and easy swaps. No calorie counting, no banned foods.
3 free scans · No account needed
You've been told to “just lose weight.” Nobody told you how.
“Just lose weight.”
The advice everyone gets, with zero explanation of how when your hormones fight back.
Apps count calories, not blood sugar
Two meals with the same calories can hit your blood sugar completely differently.
You can't see the patterns
Cravings, breakouts, energy crashes and your cycle live in your head, not in one place.
How it works
One photo. Real answers.
- Step 1
Snap your meal
Breakfast, takeout, a snack or a packaged food. No weighing, no typing.
- Step 2
Get your score + swaps
A blood-sugar score out of 10, with protein, fiber and carbs, and simple swaps to make it better.
- Step 3
See what's really working
Log your cycle and symptoms in 30 seconds. Weekly trends show how food, cycle and mood connect.
Swaps for any meal, even takeout
Keep your favorites. Every scan comes with simple, realistic swaps.
Every score, explained
Protein, fiber, carbs and why each one matters for PCOS.
Cycle & symptom log
Period, energy, cravings, mood and bloating in one tap each.
Weekly insights
Your meal scores, cycle and symptoms, compared to the week before.
Packaged food labels too
Snap a bar, a yogurt or a drink and Ova reads the nutrition label.
Research-backed
Built on PCOS nutrition research, with the sources inside the app.
Inside the app
Start free. Go Pro when you're ready.
Free
Get to know your body.
$0
- ✓3 AI meal scans
- ✓+3 scans for every friend you invite
- ✓Your personal PCOS plan
- ✓Cycle & symptom log
Ova Pro
Everything unlocked.
$49.99/year
or $9.99/month
- ✓Up to 10 AI meal scans a day
- ✓Weekly personal insights
- ✓Symptom & cycle trends
- ✓Your full plan, updated as you go
Upgrade inside the app. Billed through the App Store or Google Play, cancel anytime.
Questions
Is this medical advice?
No. Ova gives general nutrition and wellness guidance to help you build better habits. It doesn't diagnose or treat PCOS. Keep working with your doctor.
Do I need a PCOS diagnosis to use Ova?
No. Many women use Ova while they're still getting answers. If you have symptoms, talk to a doctor too.
Do I need an account?
No. Download the app and start with 3 free scans. Save an account whenever you want to keep your plan and scans on a new phone.
How accurate is the meal scanner?
It estimates portions and nutrients from your photo, so treat numbers as good estimates, not lab results. If a nutrition label is in the photo, Ova uses its numbers.
Can I cancel anytime?
Yes. Ova Pro is billed through the App Store or Google Play, and you can cancel anytime in your phone's subscription settings.
Your body isn't broken. It just needs a different plan.
Download Ova, take the quick quiz for your plan and scan your first meal free.